View Diet Calendar, 05 September 2019:
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1697 kcal
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Fat: 53.88g | Prot: 203.98g | Carbs: 99.84g.
Breakfast: myprotein 布朗尼白巧克力, 7-11 石安牧場溫泉蛋, 館長濃縮巧克力蛋白, 原萃 雲間烏龍茶, 瑞穗 低脂鮮乳. Lunch: 青菜, 高麗菜, Allin原味蛋白粉, 7-11 石安牧場溫泉蛋, 原萃 雲間烏龍茶, 素食肉丸. Dinner: BSN Protein Crisp Peanut Butter Crunch, 7-11 石安牧場溫泉蛋, 原萃 雲間烏龍茶. Snacks/Other: 立頓 立頓茶佐茶無糖紅茶, Allin原味蛋白粉. more...
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ChrisRapha's Weight History
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