A49131's Journal, 03 Sep 19

蔬食五道少飯

View Diet Calendar, 03 September 2019:
1525 kcal Fat: 50.08g | Prot: 61.77g | Carbs: 209.52g.   Breakfast: 統一 陽光黃金豆漿, 7-11 蒸地瓜. Lunch: 紫米飯, 油豆腐, 炒高麗菜, 小黃瓜, 冬瓜, 龍鬚菜. Dinner: 茶(加糖), 茶(加糖), 全聯 冷燻鮭魚. Snacks/Other: 統一 科學麵Mini包, 星巴克 (Starbucks) 馥列白(大杯), Costco 希臘優格-蜂蜜口味. more...

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