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體重 59.2
BMI 21.7
體脂肪 24.5
肌肉量 42
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1282
體內年齡 37
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59.2 kg
Lost so far: 17.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 44.29g | Prot: 50.64g | Carbs: 177.46g.
Breakfast: 星巴克 (Starbucks) 抹茶拿鐵(大杯), 7-11 蒸地瓜. Lunch: 21風味館 香草烤雞捲, 21風味館 香草烤雞. Snacks/Other: 統一 科學麵Mini包, 盛香珍 蒜香青豆. more...
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Gaining 5.6 kg a Week
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