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2252 kcal
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Fat: 69.41g | Prot: 182.91g | Carbs: 227.89g.
Breakfast: 四方鮮乳 鮮奶酪, 7-11 一日野菜-八種蔬菜溫沙拉. Lunch: 7-11 石安牧場溫泉蛋, 拉麵, 炸排骨, 素食肉丸, Nisoro 中華麻婆香菇豆腐蓋飯. Dinner: On 乳清花生巧克力水解分離高蛋白, 原萃 雲間烏龍茶, BSN Protein Crisp (Peanut Butter Crunch). Snacks/Other: 原萃 雲間烏龍茶, All in分離乳清花生芝麻, 蜜蜂工坊 蜂蜜, Zespri 黃金奇異果, 瑞穗 低脂鮮乳. more...
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ChrisRapha's Weight History
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