akitsueee's Journal, 14 Aug 19

最愛的台灣早餐❤️

View Diet Calendar, 14 August 2019:
1544 kcal Fat: 70.11g | Prot: 61.33g | Carbs: 172.10g.   Lunch: 炸雞(加麵包糠), 早安美芝城 紅茶, Costco 蛋餅皮, 豆漿, 蛋黃醬/美乃滋(低熱量), 雞蛋(整個), 豬排(烤製或烘焙). Dinner: 花蜜芒果汁, 控肉, 爭鮮 鮭魚生魚片, 爭鮮 鯛魚生魚片, 7-11 起司火腿蛋三明治, Crown 餅乾, 咖啡歐蕾. Snacks/Other: 西瓜汁, 杜老爺 特級巧克力夾心甜筒. more...
1691 kcal Exercise: 飛輪 - 36 minutes, Running (jogging) - 8/kph - 1 hour and 22 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

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