akitsueee's Journal, 01 Aug 19

充滿肉的一天

View Diet Calendar, 01 August 2019:
1381 kcal Fat: 58.95g | Prot: 71.26g | Carbs: 142.12g.   Breakfast: 紅蘋果. Lunch: 7-11 番茄醬, 早安美芝城 紅茶, 炸雞(加麵包糠), Costco 泰式打拋豬肉, 番茄, 雞蛋(整個), 洋蔥圈(麵包糠及油炸), 義美 馬芬堡. Dinner: 油炸肉餡餛飩, 好菇道 鴻喜菇, 味全 農榨金桔檸檬飲, 青江菜, 滷蛋, 飯, 五花肉, 元廚 油雞胸 (70克), 叉燒肉. more...
2110 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 34 minutes, 飛輪 - 50 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
他家燒肉還可以⋯ 
01 Aug 19 by member: gulinlin
哪一家 隊長厲害👍 
01 Aug 19 by member: josephc0917
我有潑過啊,他家也有肉骨茶,他家雞肉、燒肉、雞油飯我都有潑過⋯ 
01 Aug 19 by member: gulinlin
我又沒抄筆記 會被唸😅😅😅 
01 Aug 19 by member: josephc0917

     
 

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