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1377 kcal
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Fat: 43.56g | Prot: 173.89g | Carbs: 73.65g.
Breakfast: 7-11 石安牧場溫泉蛋, All in分離乳清花生芝麻, myprotein 布朗尼白巧克力, 原萃 烏龍茶, 瑞穗 低脂鮮乳. Lunch: 煮熟的椰菜花（新鮮，烹飪中不加油）, 7-11 石安牧場溫泉蛋, 原萃 雲間烏龍茶, 瑞穗 低脂鮮乳, On 乳清花生巧克力水解分離高蛋白. Dinner: Myprotein Protein Crisps, 原萃 雲間烏龍茶, 7-11 石安牧場溫泉蛋. Snacks/Other: On 乳清花生巧克力水解分離高蛋白, 原萃 雲間烏龍茶. more...
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ChrisRapha's Weight History
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