Yenxin12's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
2339 kcal Fat: 128.22g | Prot: 66.15g | Carbs: 195.06g.   Breakfast: Bengawan Solo Kueh Lapis , Owl Kopi-O Gao. Lunch: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Tea (Brewed) , Smoked Salmon, Multigrain Bread, Mushroom Barley Soup (Canned, Condensed) . Dinner: Light Beer , Red Table Wine , Carambola (Starfruit) , Watermelon , Longans , Lemonade-Flavor Drink (Powder, with Water) , Pork Belly , Pork Backfat , Stockpot Soup (Canned, Condensed) , Tomato Soup (with Equal Volume Milk, Canned) . more...

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