A49131's Journal, 21 Jul 19

週末在家自由吃,體脂升了
體重58.2
BMI 21.4
體脂肪 25.2
肌肉量 40.9
推估骨骼量 2.6
內臟脂肪 5.0
基礎代謝 1250
體內年齡 38
58.2 kg Lost so far: 18.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
188 kcal Fat: 0.89g | Prot: 10.79g | Carbs: 38.91g.   Breakfast: 地瓜葉, 南瓜粥. more...
steady weight



     
 

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A49131's Weight History


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