週末在家自由吃,體脂升了 體重58.2 BMI 21.4 體脂肪 25.2 肌肉量 40.9 推估骨骼量 2.6 內臟脂肪 5.0 基礎代謝 1250 體內年齡 38
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58.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 0.89g | Prot: 10.79g | Carbs: 38.91g.
Breakfast: 地瓜葉, 南瓜粥. more...
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steady weight
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