A49131's Journal, 28 Jun 19

有氧老師說，體重增加或減少都不難，最難的是維持

View Diet Calendar, 28 June 2019:

1016 kcal

Fat: 28.30g | Prot: 43.87g | Carbs: 146.03g. Breakfast: 炒四季豆, 雜糧粥. Lunch: 蚵仔湯, 大腸麵線. Snacks/Other: 光泉鮮乳. more...


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A49131's Weight History