akitsueee's Journal, 12 May 19

早餐
半個漢堡排墨西哥磚餅 半個花生乳酪熱壓吐司 貝斯里拿鐵❤️

View Diet Calendar, 12 May 2019:
1251 kcal Fat: 54.99g | Prot: 42.45g | Carbs: 147.75g.   Breakfast: 拿鐵咖啡, 粟米餅, 吉比 顆粒花生醬, 全聯 皇后吐司, 總統牌 起司片, 漢堡排, Costco 墨西哥薄餅. Dinner: 拿坡里 烤雞腿排, 薄底意式芝士薄餅, 7-11 蜂蜜檸檬水, 7-11 一日野菜-凱薩沙拉, 7-11 凱撒沙拉醬. Snacks/Other: 巧克力蛋糕(加巧克力糖霜). more...
1540 kcal Exercise: 飛輪 - 15 minutes, Running (jogging) - 8/kph - 49 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

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