kuo19750926's Journal, 04 May 19

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姪子指定午餐吃麥當勞🍔🍟🍗，
又是🙋‍♀️吃不該吃的開始......😅😅😅

View Diet Calendar, 04 May 2019:

1480 kcal

Fat: 28.38g | Prot: 94.70g | Carbs: 216.72g. Breakfast: 貝果, 西柚, 科克蘭零脂希臘式優格, 有機囍瑞的有機即溶咖啡. Lunch: 地瓜, 麥克雞塊(6塊), 麥當勞 (McDonald's) 特選黑咖啡. Dinner: 罐頭三文魚, 高麗菜, 陽春麵, 清蒸或水煮蝦. Snacks/Other: Curves 乳清蛋白（拿鐵）, 香蕉. more...

1788 kcal

Exercise: Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

22 Supporters Support

Comments

😍😍😍❤️❤️❤️

03 May 19 by member: gulinlin

讚👍👍

04 May 19 by member: 尼歐NEO

垃圾食物😅😅😅

04 May 19 by member: josephc0917

有跟風👍🏻👍🏻

04 May 19 by member: junius_

很合群，相當不錯，給妳一個大大的.....言贊......👍👍👍🤣🤣🤣

04 May 19 by member: 莊仕優

最近垃圾食物還真的吃不少，那可惡的App我需要給它刪除嗎？等等我再想想需要三思...........

04 May 19 by member: kuo19750926

不能刪😅😅😅

04 May 19 by member: josephc0917

不能刪😅😅😅小確幸耶

04 May 19 by member: 尼歐NEO

晚上要看電影去買麥當當

04 May 19 by member: josephc0917

不許刪

04 May 19 by member: gulinlin

我今天睡過頭沒換到豬肉滿福堡的優惠 😭😭😭😭 桑心

04 May 19 by member: gulinlin

隊長我上次也是忘了買特選黑咖啡送香雞蛋堡的優惠，到公司才發現我錯過了⋯⋯飲恨啊！😩😩😩

04 May 19 by member: kuo19750926

老莊應該沒裝隊長80他😎😎😎

04 May 19 by member: josephc0917

對啦！被發現了😱😱😱我沒裝😭😭😭

04 May 19 by member: 莊仕優


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kuo19750926's Journal, 04 May 19

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