Williamliou's Journal, 19 Apr 19


View Diet Calendar, 19 April 2019:
3701 kcal Fat: 149.19g | Prot: 152.46g | Carbs: 436.12g.   Breakfast: Coffee with Milk, Hainanese Chicken Rice. Lunch: Egg (Whole) , Yoshinoya Beef Bowl (Regular). Dinner: White Rice, Thai Green Curry. Snacks/Other: McDonald's Iced Milo (Medium), McDonald's French Fries (Medium), McDonald's Double McSpicy. more...

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