Yenxin12's Journal, 07 Apr 19


View Diet Calendar, 07 April 2019:
1343 kcal Fat: 19.44g | Prot: 79.23g | Carbs: 220.19g.   Breakfast: Grapes, Grape Tomatoes, Bananas , Amway Protein Shake, PB2 with Premium Chocolate , Protein Pancakes. Lunch: Raisin Biscuits (Soft Type) , Cherry Tomatoes, F&N 100 Plus. Dinner: Earl Grey Tea, Avocado Maki, Salmon Sushi, Sushi Rice. more...
1110 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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