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953 kcal
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Fat: 21.11g | Prot: 84.63g | Carbs: 110.69g.
Breakfast: Nutrisoy Soymilk No Added Sugar, Allwhey Chocolate Protein Isolate. Lunch: Soda, Cooked Mushrooms (from Canned, Fat Added in Cooking), Baked or Broiled Cod. Dinner: Yoplait Low Fat Yoghurt Mixed Berries. Snacks/Other: Kiwi Fruit, Jack Link's Teriyaki Beef Steak Strip, Nutiva Chia seed, Apple. more...
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1680 kcal
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Exercise:
Yoga - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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tris.hoi's Weight History
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