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BMI 22.5
體脂肪27.5
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1285
體內年齡 41
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 44.04g | Prot: 64.72g | Carbs: 201.48g.
Breakfast: 7-11 茶葉蛋, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 中式麵（綠豆粉，粉絲，米粉）. Snacks/Other: 豆干, 茶（加糖）, 臭豆腐, 7-11 水果玉米. more...
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Gaining 4.9 kg a Week
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