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BMI 23
體脂肪28.4
肌肉量 42.1
推估骨骼量 2.8
內臟脂肪 6.0
基礎代謝 1303
體內年齡 42
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 21.96g | Prot: 62.00g | Carbs: 209.37g.
Breakfast: 發糕. Lunch: 炒麵, 炒豆芽, 素雞, 青瓜（去皮）, 地瓜葉. Dinner: 7-11 茶葉蛋. Snacks/Other: 瑞穗 全脂鮮乳 (290毫升). more...
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Gaining 1.4 kg a Week
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