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想問大家，棗子的熱量，還有碗豆熱量，玉米筍熱量，地瓜熱量
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 16.21g | Prot: 98.67g | Carbs: 412.42g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋. Lunch: 香瓜, 番茄, 橘子, 奇異果, 火龍果. Dinner: 白飯, 木瓜, 花椰菜, 菠菜, 龍鬚菜, 油桃, 蘋果, 西洋梨, 葡萄, 棗子, 雞胸肉. Snacks/Other: 金不換, 放水, 金不換, 放水, 金不換, 金不換, 金不換, 金不換. more...
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Losing 2.5 kg a Week
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 Comments
這個程式在日常飲食記錄，就可以搜尋得到你說的這些食物的熱量喔！！😅😅😅
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gi20001005's Weight History
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