Weigh In record (no journal entry) for 29 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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277 kcal
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Fat: 7.53g | Prot: 6.35g | Carbs: 51.09g.
Breakfast: 红豆粥. Lunch: 蓝莓. Snacks/Other: 苹果, 腰果. more...
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Losing 0.1 kg a Week
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