Em.k's Journal, 15 Nov 18


View Diet Calendar, 15 November 2018:
916 kcal Fat: 26.89g | Prot: 40.05g | Carbs: 104.19g.   Breakfast: Indocafe Original Blend Coffee, Banana Oat Pancakes. Lunch: Ahmad Tea Pure Green Tea, Chicken Breast. Dinner: Jam Preserves, Gardenia Wholemeal Bread. Snacks/Other: Skinny Chocolate Dark Chocolate Sensations, Butterfly Brand Dry Roasted Peanuts. more...



     
 

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