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10/18晚餐:😋
View Diet Calendar, 18 October 2018:
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947 kcal
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Fat: 39.29g | Prot: 76.76g | Carbs: 74.18g.
Lunch: 青江菜, 番薯/地瓜（去皮，水煮）, 煮熟的椰菜花（新鮮）, 蘿蔔湯, 高麗菜, 雞胸肉（不吃皮）. Dinner: 蝦仁, 冷麵, 烤牛肉, 爭鮮 北寄貝壽司, 爭鮮 味噌湯, 全家 稻荷壽司, 烤腰果（加鹽巴）, 鮭魚, 爭鮮 鮪魚生魚片. Snacks/Other: 荷包蛋, 家樂福 豬五花肉, 皇宮菜. more...
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