Weigh In record (no journal entry) for 12 October 2018
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46.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2285 kcal
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Fat: 28.33g | Prot: 84.34g | Carbs: 453.85g.
Breakfast: 奇異果, 生活 黑木耳露, 生活 黑木耳露, 奇異果, 黑糖饅頭, 黑糖饅頭, 黑糖饅頭, 雞腿, 菱角, 劍旗魚, 鰻魚, 小卷, 牛肉, 火龍果, 雞蛋（整個）. Snacks/Other: 金不換, 金不換. more...
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Gaining 1.4 kg a Week
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gi20001005's Weight History
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