Weigh In record (no journal entry) for 01 October 2018
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1018 kcal
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Fat: 46.00g | Prot: 40.19g | Carbs: 96.27g.
Lunch: 鮮奶茶, 普通蛋黃醬/美乃滋, 小黃瓜, 全聯 白吐司, 安佳 起司片, 雞蛋（整個）, 烤豬里肉. Dinner: 烤豬排骨（带醬）, 義美 低糖豆漿, 義美 芝麻湯圓, 芋圓, 豆花, 煮花生. Snacks/Other: 宏亞食品 77黑巧杏仁乳加, 旺旺 厚燒鹽味米果. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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