akitsueee's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
51.4 kg Lost so far: 7.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1040 kcal Fat: 44.48g | Prot: 32.74g | Carbs: 132.12g.   Lunch: 炸薯條, 桂冠 美乃滋, 立頓 奶茶, 麥當勞 (McDonald's) 四季沙拉, 小黃瓜, 炒雞蛋(整個), 全聯 白吐司. Dinner: 光泉 低糖鮮豆漿, 排骨湯, 蓮藕, 香蕉, 樂事 (Lay's) 大波浪洋芋片 椒香嫩雞. more...
Losing 3.5 kg a Week

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akitsueee's Weight History


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