Army Wife's Journal, 07 May 10

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Weigh In record (no journal entry) for 07 May 2010

81.2 kg Lost so far: 0.5 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2010:

1259 kcal

Fat: 35.28g | Prot: 92.81g | Carbs: 140.12g. Breakfast: fat free cream cheese, hillshire farm ham, pumpernickel. Lunch: Beef Stew with Potatoes in Tomato-Based Sauce, Colby Jack Cheese, Toasted Pumpernickel Bread. Dinner: Tuna Noodle Casserole with Cream or White Sauce. Snacks/Other: Isopure Zero Carb Grape Frost, Milk (Nonfat), Honey Nut Cheerios. more...

2276 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Army Wife's Weight History

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Army Wife's Journal, 07 May 10

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Army Wife's Weight History