Weigh In record (no journal entry) for 03 August 2018
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 45.90g | Prot: 127.99g | Carbs: 209.87g.
Breakfast: 豬肉, 香蕉, 薏米, 竹筍（瀝乾，罐頭）, 蜜桃, 水蜜桃, 蘋果（去皮）, 彈性豆腐, 劍旗魚, 雞蛋（整個）. more...
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Losing 0.2 kg a Week
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gi20001005's Weight History
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