서영 맘's Journal, 05 Jul 18

계란에양배추넣고,닭가슴살 한덩어리 슬라이스썰어만든 샌드위치...

View Diet Calendar, 05 July 2018:
929 kcal Fat: 18.26g | Prot: 53.64g | Carbs: 156.86g.   Breakfast: 바나나. Lunch: 오이 (껍질제거), 삶은 계란흰자, 닭안심, 가지, S&B Golden Curry. Dinner: 호밀빵, 백상푸드 닭가슴살 샌드. Snacks/Other: 당근, 호밀빵, 아메리카노. more...
1664 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


서영 맘's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.