Weigh In record (no journal entry) for 14 June 2018
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 49.56g | Prot: 45.89g | Carbs: 158.53g.
Breakfast: 統一 高鈣牛乳, 能多益 (nutella) Nutella能多益榛果可可醬, 紐西蘭顆粒花生醬, 瑞穗 鮮乳吐司. Lunch: 起司蛋餅, 立頓 奶茶. Dinner: 洋蔥, 家樂福 豬梅花火鍋肉片, 紅蘿蔔（罐裝）, 馬鈴薯（水煮，加鹽）, 白飯. Snacks/Other: 木瓜. more...
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1555 kcal
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Exercise:
Grocery Shopping - 30 minutes, Football (soccer) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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