Weigh In record (no journal entry) for 31 May 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 43.77g | Prot: 48.41g | Carbs: 129.81g.
Breakfast: 瑞穗 牛奶, 蜜桃. Lunch: 台畜 小熱狗, 麥香 奶茶, 起司蛋餅. Dinner: 愛之味 寒天檸檬, Costco 豬五花肉片, 金針菇, 白飯, 豉油/醬油, 大陸妹. Snacks/Other: 紅豆, 芋圓, 糖漿, 豆花. more...
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1548 kcal
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Exercise:
Football (soccer) - 8 minutes, Grocery Shopping - 45 minutes, 體能 - 35 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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akitsueee's Weight History
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