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Sardines with Mustard Sauce (Mixture)
per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g
Other sizes: 1 sardine - 22kcal , 1 sardine - 37kcal , 1 serving - 45kcal ,
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Nutrition Facts
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Sardines with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 166kcal | Fat: 9.31g | Carbs: 0.66g | Prot: 18.57g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal ,
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Nutrition Facts
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Mustard Sauce
per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g
Other sizes: 1 cup - 394kcal , 100 g - 246kcal ,
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Mustard Greens
per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Prot: 1.51g
Other sizes: 1 lb - 118kcal , 100 g - 26kcal ,
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Nutrition Facts
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Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes: 1 serving - 177kcal , 1 oz, cooked - 59kcal , 100 g - 208kcal ,
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Yellow Mustard
per 100 g - Calories: 66kcal | Fat: 3.11g | Carbs: 7.78g | Prot: 3.95g ,
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Mustard Cabbage (Salted)
per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Dried Sardines
per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g ,
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Mustard Spinach (Tendergreen)
per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal ,
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Yellow Mustard Seed
per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g
Other sizes: 1 tbsp - 53kcal , 100 g - 469kcal ,
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Nutrition Facts
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