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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Deep Fried Soybean Curd
per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g ,
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Soft Silken Tofu
per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g ,
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Fried Tofu (with Calcium Sulfate)
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Fish Tofu
per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g ,
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Mayonnaise (Made with Tofu)
per 1 cup - Calories: 773kcal | Fat: 75.70g | Carbs: 9.00g | Prot: 14.02g
Other sizes: 1 tbsp - 48kcal , 100 g - 322kcal ,
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g ,
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Chicken Skin (Battered, Fried, Cooked)
per 100 g - Calories: 394kcal | Fat: 28.83g | Carbs: 23.15g | Prot: 10.32g
Other sizes: 1 unit - 449kcal , 1/2 chicken, skin only - 749kcal , 1 lb - 1787kcal ,
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Chicken Meat (Fried, Cooked)
per 1 cup of chopped or diced - Calories: 307kcal | Fat: 12.77g | Carbs: 2.37g | Prot: 42.80g
Other sizes: 1 unit - 339kcal , 100 g - 219kcal ,
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g ,
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