Optimum Nutrition Oats Calories and Nutritional Information

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71 to 80 of 125

per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal , more... Nutrition Facts - Similar

Strawberry Flavoured Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Instant Oats (Captain Oats)

per 100g - Calories: 414kcal | Fat: 8.70g | Carbs: 69.90g | Prot: 14.00g Nutrition Facts - Similar

Oats (Quaker)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

Steel Cut Oats (Bob's Red Mill)

per 1/4 cup (44g) - Calories: 170kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

Raw Rolled Oats (Origins)

per 100g - Calories: 379kcal | Fat: 6.52g | Carbs: 67.70g | Prot: 13.15g Nutrition Facts - Similar

Instant Oats (No Frills)

per 1 serving (40g) - Calories: 164kcal | Fat: 3.30g | Carbs: 27.50g | Prot: 6.00g Nutrition Facts - Similar

Rolled Oats (Pristine)

per 1 scoop (35g) - Calories: 127kcal | Fat: 3.20g | Carbs: 20.00g | Prot: 4.20g Nutrition Facts - Similar

Rolled Oats (Sanitarium)

per 1/3 cup (30g) - Calories: 128kcal | Fat: 2.90g | Carbs: 21.50g | Prot: 4.00g Nutrition Facts - Similar

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