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Nutrition Facts
Serving Size
100 g
Energy
1600 kj
382 kcal
Fat
8.90g
Saturated Fat
1.500g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
55.80g
Fibre
12.7g
Sugar
1.30g
Protein
12.70g
Last updated: 05 Feb 19 07:22 PM
Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
382
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Fat
8.9g
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Carbs
55.8g
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Prot
12.7g
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There are 382 calories in 100 g of Sanitarium Rolled Oats. |
Calorie Breakdown: 23% fat, 63% carbs, 14% prot. |
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