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1 large chappatti or roti (20 cm)
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Nutrition Facts
Serving Size
1 large chappatti or roti (20 cm)
Energy
572 kj
137 kcal
Fat
0.68g
Saturated Fat
0.119g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Sodium
253mg
Carbohydrates
29.03g
Fibre
3.7g
Sugar
0.15g
Protein
5g
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
137
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Fat
0.68g
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Carbs
29.03g
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Prot
5g
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There are 137 calories in 1 large chappatti or roti of Whole Wheat Tortilla. |
Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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