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115 g

Walnuts

Nutrition Facts
Serving Size
115 g
per serve
Energy
3147 kj
752 kcal
Fat
74.99g
Saturated Fat
7.045g
Polyunsaturated Fat
54.25g
Monounsaturated Fat
10.273g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
15.77g
Fibre
7.7g
Sugar
3g
Protein
17.51g
Potassium
507mg
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(752 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
752
Fat
74.99g
Carbs
15.77g
Prot
17.51g
There are 752 calories in 115 grams of Walnuts.
Calorie Breakdown: 84% fat, 8% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 nut 26
1 serving (28 g) 183
1 oz (14 halves) 185
100 g 654

Related types of Walnuts:

English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Almonds
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

FairPrice Baked walnuts
Soaked Walnuts
Sunshine Walnut Bread
Gardenia Banana Walnut Loaf
FairPrice Baked Walnuts
  View More
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