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1 serving (85 g)

Tuna in Water (Canned)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
413 kj
99 kcal
Fat
0.7g
Saturated Fat
0.199g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.135g
Cholesterol
26mg
Sodium
287mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
21.68g
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.7g
Carbs
0g
Prot
21.68g
There are 99 calories in 1 serving of Tuna in Water (Canned).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 cup 160
1 can (185 g), drained 194

Related types of Tuna:

Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Seafood Souffle
Tuna Salad Sandwich
  View More
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