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1 cup flaked

Smoked Trout

Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1502 kj
359 kcal
Fat
16.03g
Saturated Fat
2.786g
Polyunsaturated Fat
3.635g
Monounsaturated Fat
7.892g
Cholesterol
140mg
Sodium
596mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
50.37g
Potassium
876mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
16.03g
Carbs
0g
Prot
50.37g
There are 359 calories in 1 cup of flaked Smoked Trout.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 piece 53
1 oz, boneless 75
1 serving (85 g) 224
100 g 264
1 cup flaked 359

Related types of Trout:

Wild Rainbow Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Cooked Trout
Baked or Grilled Trout
  View More Trout Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Trout (Mixed Species)
Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Sablefish
Smoked Turkey Italian Sausage
  View More
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