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Nutrition Facts
Serving Size
1 mini
per serve
Energy
192 kj
46 kcal
Fat
1.26g
Saturated Fat
0.185g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
0.288g
Cholesterol
0mg
Sodium
67mg
Carbohydrates
8.21g
Fibre
0.8g
Sugar
1.4g
Protein
1.19g
Potassium
86mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.26g
Carbs
8.21g
Prot
1.19g
There are 46 calories in 1 mini Oat Bran Muffin.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 mini 46
1 small 178
100 g 270
1 medium 305
1 large 375
1 extra large 454

Related types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Oat Bran Muffin
Muffin
Oat Bran English Muffin
Toasted Oat Bran English Muffin
Oat Bran English Muffin with Raisins
  View More
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