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1 oz, dry, yields

Noodles

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
424 kj
101 kcal
Fat
1.52g
Saturated Fat
0.309g
Polyunsaturated Fat
0.406g
Monounsaturated Fat
0.427g
Cholesterol
21mg
Sodium
175mg
Carbohydrates
18.51g
Fibre
0.9g
Sugar
0.3g
Protein
3.34g
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Noodles Noodles Noodles
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Nutritional Summary:

Cals
101
Fat
1.52g
Carbs
18.51g
Prot
3.34g
There are 101 calories in 1 ounce, dry, yields of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup cooked 219
1 serving (160 g) 219

Related types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Noodles (Fat Added in Cooking)
Indofood Instant Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chicken Chow Mein
Shrimp Chow Mein or Chop Suey with Noodles
  View More
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