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Nutrition Facts
Serving Size
1 cup
Energy
1242 kj
297 kcal
Fat
11.05g
Saturated Fat
2.975g
Polyunsaturated Fat
2.463g
Monounsaturated Fat
4.194g
Cholesterol
98mg
Sodium
398mg
Carbohydrates
31.93g
Fibre
2.4g
Sugar
1.25g
Protein
16.91g
Potassium
274mg
Last updated: 12 May 20 07:04 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (34%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
11.05g
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Carbs
31.93g
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Prot
16.91g
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| There are 297 calories in 1 cup of Mee Soto. |
| Calorie Breakdown: 34% fat, 43% carbs, 23% prot. |
Common serving sizes:
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