Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
787 kj
188 kcal
Fat
14.06g
Saturated Fat
1.823g
Polyunsaturated Fat
6.54g
Monounsaturated Fat
4.773g
Cholesterol
5mg
Sodium
132mg
Carbohydrates
14.26g
Fibre
2.6g
Sugar
3.19g
Protein
2.58g
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
188
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Fat
14.06g
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Carbs
14.26g
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Prot
2.58g
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There are 188 calories in 100 grams of Fried Batter-Dipped Okra. |
Calorie Breakdown: 65% fat, 29% carbs, 5% prot. |
Common serving sizes:
Related types of Okra:
Related types of Vegetables:
See also:
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