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Nutrition Facts
Serving Size
1 extra large
per serve
Energy
430 kj
103 kcal
Fat
7.39g
Saturated Fat
2.192g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.953g
Cholesterol
218mg
Sodium
254mg
Carbohydrates
1.42g
Fibre
0g
Sugar
1.46g
Protein
7.12g
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
7.39g
Carbs
1.42g
Prot
7.12g
There are 103 calories in 1 extra large Egg Omelette or Scrambled Egg (Fat Added in Cooking).
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 74
1 medium 85
1 large 94
1 serving (62 g) 94
1 egg 94
1 extra large 103
1 jumbo 113
100 g 151
1 cup (about 3.4 large eggs) 323

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg White
Egg Yolk
Milk (Fat Free or Skim, Calcium Fortified)
Egg Yolk (Frozen)
  View More
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