Food database and calorie counter |
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1 oz with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz with bone (yield after bone removed)
Energy
217 kj
52 kcal
Fat
3.29g
Saturated Fat
0.665g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.028g
Cholesterol
35mg
Sodium
14mg
Carbohydrates
0g
Fibre
0g
Protein
5.2g
Potassium
77mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
52
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Fat
3.29g
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Carbs
0g
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Prot
5.2g
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There are 52 calories in 1 ounce with bone of Eel (Mixed Species, Cooked, Dry Heat). |
Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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