Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (10-12 kernels)
Energy
849 kj
203 kcal
Fat
21.57g
Saturated Fat
3.387g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
16.804g
Cholesterol
0mg
Sodium
75mg
Carbohydrates
3.64g
Fibre
2.3g
Sugar
1.17g
Protein
2.21g
Potassium
103mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
203
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Fat
21.57g
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Carbs
3.64g
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Prot
2.21g
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There are 203 calories in 1 ounce (10-12 kernels) of Dry Roasted Macadamia Nuts (with Salt Added). |
Calorie Breakdown: 89% fat, 7% carbs, 4% prot. |
Common serving sizes:
Related types of Macadamia Nuts:
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See also:
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