| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
222 kj
53 kcal
Fat
0.3g
Saturated Fat
0.08g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Sodium
25mg
Carbohydrates
12.73g
Fibre
1.4g
Sugar
12.26g
Protein
1.31g
Potassium
417mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.3g
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Carbs
12.73g
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Prot
1.31g
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| There are 53 calories in 1 cup of diced Cantaloupe. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Cantaloupe:
Related types of Melons:
See also:
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