| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
4 cups flowerets
Energy
333 kj
80 kcal
Fat
0.99g
Saturated Fat
0.153g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Sodium
77mg
Carbohydrates
14.88g
Protein
8.46g
Potassium
923mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
0.99g
|
|
Carbs
14.88g
|
|
Prot
8.46g
|
| There are 80 calories in 4 cups flowerets of Broccoli Flower Clusters. |
| Calorie Breakdown: 9% fat, 58% carbs, 33% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
