Food database and calorie counter |
|
1 oz, raw (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
363 kj
87 kcal
Fat
5.88g
Saturated Fat
1.514g
Polyunsaturated Fat
1.647g
Monounsaturated Fat
2.272g
Cholesterol
14mg
Sodium
146mg
Carbohydrates
3.74g
Fibre
0.2g
Sugar
0.44g
Protein
4.5g
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
87
|
|
Fat
5.88g
|
|
Carbs
3.74g
|
|
Prot
4.5g
|
There are 87 calories in 1 ounce, raw Breaded Minced Pork or Patty. |
Calorie Breakdown: 62% fat, 17% carbs, 21% prot. |
Common serving sizes:
Related types of Minced Pork:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.