| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
665 kj
159 kcal
Fat
5.64g
Saturated Fat
2.101g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.274g
Cholesterol
58mg
Sodium
321mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
25.34g
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
5.64g
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Carbs
0g
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Prot
25.34g
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| There are 159 calories in 1 serving of Beef Steak (Lean Only Eaten). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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