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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
3063 kj
732 kcal
Fat
21.22g
Saturated Fat
3.947g
Polyunsaturated Fat
6.458g
Monounsaturated Fat
8.506g
Cholesterol
378mg
Sodium
2299mg
Carbohydrates
2.75g
Fibre
0.6g
Sugar
0.63g
Protein
126.3g
Potassium
2122mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
732
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Fat
21.22g
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Carbs
2.75g
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Prot
126.3g
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There are 732 calories in 1 large Baked or Grilled Haddock. |
Calorie Breakdown: 27% fat, 2% carbs, 71% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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