Weigh In record (no journal entry) for 19 March 2018
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91.6 kg
Lost so far: 27.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 134.05g | Prot: 110.17g | Carbs: 70.91g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Earthbound Farm Romaine, Bell Peppers, Ken's Steak House Lite Northern Italian, Celery, Radishes, Cucumber (with Peel), Shrimp. Dinner: Asparagus, Fish, Cooked Spinach (from Fresh), Water, Parmesan Cheese (Grated), Butter (Salted). Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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Gaining 0.3 kg a Week
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Sarah1950's Weight History
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